Health and Lifestyle
The text blends travel tips, Native American legends, prehistoric and historic vignettes, andas a unifying themeexplanations of earthly processes and events that have shaped land, people, and wildlife. Readers will discover musical dunes and racing rocks, vanishing lakes and dinosaur tracks . . . which volcanoes are potentially dangerous, what makes the Grand Canyon grand, how the Painted Desert got its colors, and much, much more.
Over 300 color photographs, 33 drawings, and seven customized maps support the text. The back matter is packed with resources to help outdoor-adventure seekers plan their trips.
#1 INTERNATIONAL BESTSELLER What are the most valuable things that everyone should know?
Acclaimed clinical psychologist Jordan B Peterson has influenced the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics from the Bible to romantic relationships to mythology drawing tens of millions of viewers. In an era of unprecedented change and polarizing politics, his frank and refreshing message about the value of individual responsibility and ancient wisdom has resonated around the world. In this book, he provides twelve profound and practical principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Happiness is a pointless goal, he shows us. Instead we must search for meaning, not for its own sake, but as a defence against the suffering that is intrinsic to our existence. Drawing on vivid examples from the author's clinical practice and personal life, cutting-edge psychology and philosophy, and lessons from humanity's oldest myths and stories, 12 Rules for Life offers a deeply rewarding antidote to the chaos in our lives: eternal truths applied to our modern problems.
It's Time to Take a Hike in Albuquerque, New Mexico!
The best way to experience Albuquerque is by hiking it! Get outdoors with local authors and hiking experts David Ryan and Stephen Ausherman as they help you find and enjoy the top hikes within 60 miles of the Duke City. A perfect blend of popular trails and hidden gems, the selected trails transport you to scenic overlooks, wildlife hot spots, ancient ruins, and petroglyphs that renew your spirit and recharge your body.
Experience the black-lava badlands in El Malpais National Monument. Enjoy cool aspen woodlands in Santa Fe National Forest. Explore new trails in the Galisteo Basin and the Valles Caldera. Immerse yourself in history with nostalgic walks along the Rio Grande--not to mention ancient pueblos, old mining camps, slot canyons, and more. With Albuquerque residents David Ryan and Stephen Ausherman as your guides, you'll learn about the area and experience nature through 60 of the city's best hikes!
Each hike description features key at-a-glance information on distance, difficulty, scenery, traffic, hiking time, and more, so you can quickly and easily learn about each trail. Detailed directions, GPS-based trail maps, and elevation profiles help to ensure that you know where you are and where you're going. Tips on nearby activities further enhance your enjoyment of every outing. Plus, the local authors' recommended hikes by category help you find the perfect trails for every occasion. Whether you're a local looking for new places to explore or a visitor to the area, 60 Hikes Within 60 Miles: Albuquerque provides plenty of options for a couple hours or a full day of adventure, all within about an hour from Albuquerque and the surrounding communities.
*The #1 Most Influential Business Book of the Twentieth Century* One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, educators and parents--millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 Habits with modern additions from Sean Covey. The 7 Habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work! With Sean Covey's added takeaways on how the habits can be used in our modern age, the wisdom of the 7 Habits will be refreshed for a new generation of leaders. They include:
Habit 1: Be Proactive
Habit 2: Begin with the End in Mind
Habit 3: Put First Things First
Habit 4: Think Win/Win
Habit 5: Seek First to Understand, Then to Be Understood
Habit 6: Synergize
Habit 7: Sharpen the Saw This beloved classic presents a principle-centered approach for solving both personal and professional problems. With penetrating insights and practical anecdotes, Stephen R. Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity--principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.
A KIRKUS REVIEWS BEST BOOK OF THE YEAR In her most urgent book yet, New York Times bestselling author Jessica Valenti shines a light on the conservative assault on women's freedom, cutting through the misinformation and overwhelm to inform, engage, and enrage. From the attacks Americans know about to the ones anti-abortion lawmakers and groups are trying to hide, Valenti details the tactics and horrors that she's been painstakingly tracking in her acclaimed newsletter, Abortion, Every Day. Abortion gives voice to women's frustration and outrage in a moment when they're fed up with being talked over and diminished. And in an election year when abortion is dominating the national conversation, Valenti provides the language, facts, and context readers need to feel confident when talking about the attacks on their bodies and freedom. Abortion is a handbook for the overwhelming majority of Americans who support abortion rights, whether they're seasoned activists or those just starting to learn. With the wit, expertise, and blunt moral clarity that's made her writing popular for decades, Valenti offers an essential manifesto in an urgent moment.
In Acid Dreams, Martin Lee and Bruce Shalin have written the history of a time still only dimly understood. The events they recount and the facts they uncover supply an important missing piece of the puzzle of a crucial decade in our recent past.
Few events have had a more profound impact on the social and cultural upheavals of the Sixties than the psychedelic revolution spawned by the spread of LSD. This book for the first time tells the full and astounding story--part of it hidden till now in secret Government files--of the role the mind-altering drug played in our recent turbulent history and the continuing influence it has on our time.
And what a story it is, beginning with LSD's discovery in 1943 as the most potent drug known to science until it spilled into public view some twenty years later to set the stage for one of the great ideological wars of the decade. In the intervening years the CIA had launched a massive covert research program in the hope that LSD would serve as an espionage weapon, psychiatric pioneers came to believe that acid would shed light on the perplexing problems of mental illness, and a new generation of writers and artists had given birth to the LSD sub-culture.
Acid Dreams is a complete social history of the psychedelic counter-culture that burst into full view in the Sixties. With new information obtained through the Freedom of Information Act, the authors reveal how the CIA became obsessed with LSD during the Cold War, fearing the Soviets had designs on it as well. What follows is one of the more bizarre episodes in the covert history of U.S. intelligence as the search for a "truth drug" began to resemble a James Bond scenario in which agents spied on drug-addicted prostitutes through two-way mirrors and countless unwitting citizens received acid with sometimes tragic results.
The story took a new turn when Captain Al Hubbard, the first of a series of "Johnny Appleseeds" of acid, began to turn on thousands of scientists, businessmen, church figures, policemen, and others from different walks of life.
Timothy Leary, Ken Kesey and his band of Merry Pranksters, Allen Ginsberg and the Beat generation, the Diggers and the Age of Golden Anarchy in Haight-Ashbury, William Mellon Hitchcock, Abbie Hoffman and the Yippies, the Beatles--these are just some of a motley cast of characters who stride through the pages of this compelling chronicle. What impact did the widespread use of LSD have on the anti-war movement of the late Sixties? Acid Dreams traces the way the drug intensified each stage of counter-cultural transition to break the "mind-forged manacles" of a new generation in rebellion.
Remove Energy Blocks and Achieve True Healing through the Four Pathways
Join world-renowned energy healer and bestselling author Cyndi Dale as she provides a comprehensive guide to energy and chakra work using the four pathways healing system. The concepts and techniques of this potent approach are designed to be totally aligned with divine love so that you can achieve the awakened state that brings true healing.
Featuring nearly fifty hands-on exercises and a full-color insert, this book shows you how to negotiate the pathways--elemental, power, imaginal, and divine--through the subtle energy organs known as the chakras. You will explore the energy patterns and programs that underlie imbalances and illness and learn methods for energy mapping as well as Cyndi's signature Spirit-to-Spirit practice. The four pathways are interconnected and dynamic, so when you transform one you transform them all, leading to healing outcomes that are based in the unifying energy of love.
Foreword by Dr. (Doc) C. Michael Scroggins, PhD, CEng, CMarEng, FIMarEST
FINALIST for the 2022 National Book Critics Circle Award for Fiction
A BEST BOOK OF 2022
Oprah Daily・TIME Magazine・Washington Post・Publishers Weekly・Lit Hub
Bestselling author of Breasts and Eggs Mieko Kawakami invites readers back into her immediately recognizable fictional world with this new, extraordinary novel and demonstrates yet again why she is one of today's most uncategorizable, insightful, and talented novelists.
Fuyuko Irie is a freelance copy editor in her mid-thirties. Working and living alone in a city where it is not easy to form new relationships, she has little regular contact with anyone other than her editor, Hijiri, a woman of the same age but with a very different disposition. When Fuyuko stops one day on a Tokyo street and notices her reflection in a storefront window, what she sees is a drab, awkward, and spiritless woman who has lacked the strength to change her life and decides to do something about it.
As the long overdue change occurs, however, painful episodes from Fuyuko's past surface and her behavior slips further and further beyond the pale. All the Lovers in the Night is acute and insightful, entertaining and engaging; it will make readers laugh, and it will make them cry, but it will also remind them, as only the best books do, that sometimes the pain is worth it.
"In the skilled hands of Bett and Boyd, Kawakami's prose is instantly recognizable--immediate, incisive, and unfailingly honest."--Katie Kitamura, Entertainment Weekly (A Most Anticipated Book of 2022)










