Science and Math

Learn to tie 21 knots for the outdoors and everyday life!

You never know when you'll need just the right knot. Maybe you want to haul something atop your car. Perhaps you have to stake a tree or tether your dog. From tying a kite string to mooring a boat, Essential Knots has you covered. This pocket-sized booklet contains 21 versatile knots for getting things done at the campsite, on the dock, and at home. Author Karen Berger provides easy-to-follow instructions--supplemented by full-color, step-by-step illustrations--to help you quickly and correctly tie the knots you need. With this guide in hand, you'll always know which knots to use and when, even if you're a beginner. It's conveniently sized to keep in your glove box, backpack, back pocket, or desk drawer, so it's always there when you need it. Get Essential Knots and find a handy spot for it. You'll be surprised how often you use it.

Manage hiking, camping, backpacking, and outdoor emergencies

There's never a good place for a medical emergency, but some locations are much worse than others. If you are out in nature, far from help, when the unthinkable happens, you must be prepared. Outdoor Medicine is your handy, portable, easy-to-understand guide that helps you to follow the correct course of action. Whether it's illness, injury, or life-or-death conditions, author Patrick Brighton, M.D., FACS, is there to lend his experience in assessing and managing backcountry emergencies. The author's expertise--as a board-certified trauma surgeon and a mountaineer, climber, kayaker, and member of a mountain rescue team--has allowed him to develop concise descriptions of the diagnosis, treatment options, and evacuation strategies for several common medical emergencies.

This tabbed booklet is organized by type of injury, so you can quickly reference the information you need to evaluate and treat the condition. There's no need to wade through time-consuming data that you won't use. The easily digestible instructions help you to assess the situation and decide how to proceed, with tips on what to do and what not to do. The guide also takes into consideration the variable challenges you might face: limited resources, weather, victim/rescuer capabilities, and evacuation options.

With strategies based on the latest research from the American College of Surgeons, the American Heart Association, and Dr. Brighton's decades of experience, you can be certain that you're getting the best advice available. So get this pocket-sized guide to outdoor medicine, and hope that you never have to use it--but take comfort in knowing that it's there if you do.

Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness.

In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.

Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Winner of the PEN/E.O. Wilson Literary Science Writing Award * 2022 Nautilus Book Awards Gold Winner * Shortlisted for the John Burroughs Medal * Finalist for the Stubbendieck Great Plains Distinguished Book Prize * Shortlisted for a Reading the West Book Award

Instant New York Times Bestseller * A Christian Science Monitor Best Book of the Year * 2021 Summer Reading Pick by Buzzfeed * New York Times Book Review * Kirkus * Time * Good Morning America * People * Washington Post

"The book everyone will be talking about. . . . Full of tenderness and understanding."--New York Times

An "extraordinary" (Oprah Daily) memoir about the friendship between a solitary woman and a wild fox.

When Catherine Raven finished her PhD in biology, she built herself a tiny cottage on an isolated plot of land in Montana. She was as emotionally isolated as she was physically, but she viewed the house as a way station, a temporary rest stop where she could gather her nerves and fill out applications for what she hoped would be a real job that would help her fit into society. In the meantime, she taught remotely and led field classes in nearby Yellowstone National Park.

Then one day she realized that a mangy-looking fox was showing up on her property every afternoon at 4:15 p.m. She had never had a regular visitor before. How do you even talk to a fox? She brought out her camping chair, sat as close to him as she dared, and began reading to him from The Little Prince. Her scientific training had taught her not to anthropomorphize animals, yet as she grew to know him, his personality revealed itself and they became friends.

From the fox, Catherine learned the single most important thing about loneliness: we are never alone when we are connected to the natural world. Friends, however, cannot save each other from the uncontained forces of nature.

Fox and I is a poignant and remarkable tale of friendship, growth, and coping with inevitable loss--and of how that loss can be transformed into meaning. It is both a timely tale of solitude and belonging as well as a timeless story of one woman whose immersion in the natural world will change the way we view our surroundings--each tree, weed, flower, stone, or fox.